Holistic & Alternative Medicine

Millions of people around the world suffer from chronic pain. Some look for alternative treatments, like acupuncture therapy, for holistic pain relief. This practice comes from traditional Chinese medicine and has been performed for thousands of years. Its goal is to re-establish a correct energy flow (Qi) in the body. But does acupuncture relieve pain? This guide explores acupuncture, its Read More

Crystal healing is shining brightly once more, captivating holistic therapy enthusiasts. Each hue promises to soothe every emotion, creating a colourful connection. What’s the enchantment fueling this glittering trend? Is crystal healing a genuine remedy or simply an updated spin on ancient wisdom? Join us on a journey through this blog, where we unravel the Read More

Health is your greatest treasure, and Ayurveda helps you bring alternative healing methods directly into your daily life by learning about dosha type and dosha balancing techniques. Ayurveda has been practised for over 5,000 years as one of the oldest healing systems in the world. It believes that health derives from a balance of mind, body and Read More

Herbal teas have long been used to boost wellness, aid digestion, and support detox. Recent research backs many traditional claims about herbal tea benefits. If you want gut health remedies or a calming way to support detox, certain herbal teas can help. What does science say about these natural detox drinks? This guide explores the Read More